Benefits of Massage 001

Massage improves blood circulation, which delivers oxygen and nutrients to the body’s cells. This can reverse a condition called ischemia: restricted blood flow that can damage the body’s tissue. Anytime we have pain in the soft tissues of the body it’s very likely that there is something restricting the blood flow. Trigger points, scar tissue, wound up fascia and muscle spasms are a few common causes. Have you ever had a professional massage? If the answer’s no, why not? Massage therapy is an up and coming alternative to living in pain, loss of function and even surgery. Give it a try, you’ve got nothing to lose. Contact our school for more information: 865-588-2324 or email us at teachers@tennesseeschoolofmassage.com.Thanks and take your health to a better level using massage therapy, Lorie Ann

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